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ONES Wellness & Physical Therapy PLLC

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Treatments
Treatment

Physiotherapy

Comprehensive neuro-musculoskeletal evaluation as well as skilled physical therapy interventions to address any deficits/pain for full return to desired activities/goals.

Health Coaching

Health coaching services to address specific health & wellness goals such as lifestyle management of blood pressure, sleep issues, & weight loss. We provide: 1. Comprehensive Wellness Score to create a framework to help increase overall health/wellbeing 2. In person & or digital 3. 24 hour response to questions/feedback in app 4. Weekly Check-ins asynchronous 5. Once a month in person or ... Read More

Health coaching services to address specific health & wellness goals such as lifestyle management of blood pressure, sleep issues, & weight loss. We provide:
1. Comprehensive Wellness Score to create a framework to help increase overall health/wellbeing
2. In person & or digital
3. 24 hour response to questions/feedback in app
4. Weekly Check-ins asynchronous
5. Once a month in person or digital synchronous

Dr. Tenzin Choephel

I help you live HEALTHY & ACTIVE for as long as possible! I know our healthcare system isn’t perfect so I want to help fill in the gaps that is left by our health care!

As a physical therapist who has worked in various settings, I have discovered how vital it is to focus on the wellness of the patient as a whole instead of solely focusing on corrective exercises. My patients want to get rid of pain & take charge of their health so they can live a more fulfilled life.

I truly believe in building a strong relationship with all of my patients. The foundation of my practice is built on compassionate care, evidence based practice, & concise communication.

I help you live HEALTHY & ACTIVE for as long as possible! I know our healthcare system isn’t ... Read More

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Located at: 335 Main St, #203, Stoneham
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Need Help? 6176061315 oneswellnessandpt@gmail.com